Hour Break

To treat the effects of tight muscles and muscular strain, a sports massage employs a combination of deep tissue massage and Swedish massage.

It may be customized to be utilized as a pre-workout stretch and warm-up opportunity, or as a post-workout massage to decrease stiffness and enhance flexibility. Massage is commonly used to release tension, but it may also be used as a warm-up for manipulative treatments of the spine or peripheral joints.

The relief of stiffness and discomfort is one of the primary goals of sports massage. Something which happens after a particularly strenuous workout. Nonetheless, this isn’t the only situation in which people experience muscle stiffness or discomfort. Long hours of sitting, bad posture, injuries, and inactivity are all contributors to these discomforts.

Benefits of sports massage:

• Reduced muscle tension, soreness, and discomfort.
• Improved performance due to increased range of motion.
• Reduced muscular stiffness and pain.
• Reduced post-injury healing time.
• Relaxation levels are higher, while physical and psychological stress levels are lower.
• Aids in the quantity and quality of sleep.
• Relieved headaches.

IS HYDRAFACIAL RIGHT FOR YOU?

Yep. We don’t have a type. HydraFacial addresses all skincare needs.

• Fine lines + Wrinkles
• Elasticity + Firmness
• Even Tone + Vibrancy
• Skin Texture
• Brown Spots
• Oily + Congested Skin
• Enlarged Pores

HYDRAFACIAL IS FOR EVERYONE.

More information at http://hydrafacial.com/the-treatment/

If you have had the Covid-19 Vaccine (1 dose or both), it is recommended that you wait 2 weeks before booking the Hydrafacial. If this applies to you, please inform us so we can reschedule your appointment to a more appropriate time/date for your health and safety.

Neck & Décolleté Treatment is designed to exfoliate, refresh, and rejuvenate the area around your neck and chest.
It helps to improve the wrinkled appearance , combat the appearance of fine lines and wrinkles and hydrate skin.

Add on LED therapy for an even better result!

Signature HydraFacial Treatment for tired looking hands.

Improve the texture and appearance of your hands! This treatment is perfect if you have overworked, dry, or aging hands.

For your best results, monthly treatments are highly recommended. Add on LED therapy for an even better result!

Submerge you feet into a moisturising bath of soothing warm water infused with coconut salt delivering deep nourishment. Your nails will be filled and buffed, with cuticles removed and cracked heels softened with a pedi-blade and foot file. Coconut scrub awaits, exfoliating rough and dry skin, while pedi coconut pineapple lotion will moisturise your feet to rejuvenated bliss. Polish included.

A ‘back facial’ using tailored ingredients with lymphatic drainage, a high delivery of vitamins, peptides and extraction to sterilize, heal and hydrate the skin. The treatment finishes with Celluma LED which is used in 2 modes, one for congested areas and then one to relieve tension, aches and pains, leaving the back clear and rejuvenated.

Deep tissue massage centers on realigning the deeper layers of connective and muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the tense areas, either following or going across the fiber’s of the muscles, tendons and fascia. It is particularly helpful for continually tight and contracted areas such as stiff necks, low back tightness, and sore shoulders.

Deep tissue massage uses many of the same movements and techniques as a more classic superficial massage. The difference is that the pressure will generally be more intense, and concentrated on areas of tension and pain. The strokes are the same, but the movement is slower and deeper. 

Deep tissue has been found to improve muscle function and range of motion, break up scar tissue and adhesions, and decrease pain. It is thought that when muscles are tensed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue.  A deep tissue massage may help loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Because many toxins are released, it is recommended to drink plenty of water after a deep tissue session to help eliminate these toxins from the body.

Goals of Deep Tissue Massage:

1. Reduce pain.
2. Improve posture.
3. Increase flexibility and perception of looseness.
4. Improve fluidity of movement.
5. Restore metabolic status of tissue.

Get ready your summer body for that with our special offer!

• Dry brushing is a method of gently exfoliating your skin using a special firm-bristled brush, often used as part of one's skin routine to try to restore firmness, get rid of flaking and dry skin while encouraging blood flow to certain areas of the body. This is accompanied by the pumping and stimulation of the nodes which initiates the lymphatic system which enhances the effectiveness of the body brushing. Each brush is single use and can be taken home by you to continue exfoliating your body!

Detox Oil
This can be added to your treatment to cleanse your body of toxins while nourishing the skin. It is a blend of lemon, grapefruit, cypress, eucalyptus, niaouli, juniper-berry and sage essential oils in a coconut base enriched with soybean and avocado oil. 

• Relieve swelling by coaxing lymph fluid from your tissues to your functioning lymph nodes. Unlike traditional massage, lymphatic drainage massage uses light pressure to mobilize the lymphatic system, which lies directly beneath the skin.

Face sculpting massage with which Your large and tiniest face muscles are beeing lifted, firmed, and Your face is tightened

This Italian technique combines lymph drainage with deep targeted strokes to produce an effect often compared to a natural facelift

*Prepay for 5 treatments and get 6th one for FREE!

Take the time to look after your wellbeing with our Hot Stone Half Body Massage. A full hour of TLC is designed to take the weight off and release tension. Basaltic stones work deep into the muscles, leaving you in a state of serenity.

Feel restored and relaxed as you are transported to a coconut paradise with this massage influenced by the traditional Hawaian "Lomi Lomi" massage techniques.

The long, continuous strokes of the massage are designed to help the body let go of stresses, strains and muscle tension.Flowing strokes made with the therapist's fingers, thumbs, palms, arms and elbows. Coconut and Lime oils are used as moisturizer in the massage, to keep the strokes smooth and to nourish the skin.

Benfits of the treatment

Massage aims to treat the body and mind as one whole being. It is thought to:

• release tension
• assist blood and lymph flow
• eliminate waste and stimulate toxins
• rejuvenate the body
• instill a sense of peace, harmony and well-being.

Experience the magic of our facial treatment and enjoy a youthful complexion.

LYCON Skin is a user-friendly and adaptable skincare range that is very easy to incorporate into professional treatments as well as for home care, due to its streamlined number of products.

Even with its simplicity, LYCON Skin can look after all skin types effectively with complete confidence, allowing everyone to enjoy these result-orientated products and be delighted with their results.

The home care range is easy to adapt into your daily routine as it suits all skin types due to the LYCON Skin Adaptive Skin Science Technology, which intelligently responds to multiple skin concerns across multiple skin types.

If you’re looking for home aftercare then feel free to enhance our deal with our optional extras which include:

Stimulate the senses and re-invigorate skin with Yon-Ka’s A Walk in the Forest Complete Escape. An energising mineral-dense sea salt and algae scrub is followed by a 30 minute bamboo sculpting massage of the legs to release tension and provide tone for a feeling of complete rejuvenation.