Body

To treat the effects of tight muscles and muscular strain, a sports massage employs a combination of deep tissue massage and Swedish massage.

It may be customized to be utilized as a pre-workout stretch and warm-up opportunity, or as a post-workout massage to decrease stiffness and enhance flexibility. Massage is commonly used to release tension, but it may also be used as a warm-up for manipulative treatments of the spine or peripheral joints.

The relief of stiffness and discomfort is one of the primary goals of sports massage. Something which happens after a particularly strenuous workout. Nonetheless, this isn’t the only situation in which people experience muscle stiffness or discomfort. Long hours of sitting, bad posture, injuries, and inactivity are all contributors to these discomforts.

Benefits of sports massage:

• Reduced muscle tension, soreness, and discomfort.
• Improved performance due to increased range of motion.
• Reduced muscular stiffness and pain.
• Reduced post-injury healing time.
• Relaxation levels are higher, while physical and psychological stress levels are lower.
• Aids in the quantity and quality of sleep.
• Relieved headaches.

We invite you to drink in the divine nectar of aromatic love and let it penetrate you in the deepest, most
profound ways, aromatherapy massage will treat all areas of the body most prone to stress and tension, such as the back, shoulders and neck, along with the upper and lower legs, arms and hands.

The blend of incredible oils and taiga massage candle, you’ll experience the magic of wax melting on your skin and enveloping you in gentle warmth. You’ll have peach-soft skin thanks to the organic sesame oil, shea butter and organic mango butter rich in vitamin E.

Psammotherapy – or hot sand therapy – while named for the Greek word for sand, has been used in a number of warmer climates in ancient cultures. In its most essential form, participants were buried or covered in warm sand in order to slowly heat the body to reduce inflammation, induce relaxation, and ease a number of other physical complaints. The first record of hot sand therapy can be traced back to the Siwa Oasis area in Ancient Egypt.

Inspired by the ancient rituals of the Egyptians, the quartz sand bed will bring you a relaxing rejuvenation.

 Warm sand quartz cocoons the body and replicates the benefits of a day spent at the beach. Quartz minerals impart wellness benefits and healing energy to the guest as well. Inversion gravity also enhances the benefits of treatment. The warm sand and a pleasant motion will let you experience a soothing back massage,will activate lymphatic circulation, relax muscles and stimulate the whole body.  A truly unique and original relaxing experience for you.

The immersive treatment begins and ends with gentle strikes of Tibetan singing bowls, producing a harmonic, resounding hum that is believed to encourage an elevated sense of relaxation. The ‘singing’ sound is remarkable and is both invigorating and calming at the same time.

The experience will be followed by full body massage with warm quartz poultices applied to the back and acupressure points. 

Post-massage, be sure to drink plenty of water to rehydrate the body, but in the meantime, simply lie back, allow yourself to be transported to a sunny day at the beach, and relish the sheer bliss of an hour-long pampering ritual.

Release the tension with our Classic Face Massage. Skilful hands work to undo tightness using trusted techniques to leave your face relaxed for a revitalised appearance.

Deep tissue massage centers on realigning the deeper layers of connective and muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the tense areas, either following or going across the fiber’s of the muscles, tendons and fascia. It is particularly helpful for continually tight and contracted areas such as stiff necks, low back tightness, and sore shoulders.

Deep tissue massage uses many of the same movements and techniques as a more classic superficial massage. The difference is that the pressure will generally be more intense, and concentrated on areas of tension and pain. The strokes are the same, but the movement is slower and deeper. 

Deep tissue has been found to improve muscle function and range of motion, break up scar tissue and adhesions, and decrease pain. It is thought that when muscles are tensed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue.  A deep tissue massage may help loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Because many toxins are released, it is recommended to drink plenty of water after a deep tissue session to help eliminate these toxins from the body.

Goals of Deep Tissue Massage:

1. Reduce pain.
2. Improve posture.
3. Increase flexibility and perception of looseness.
4. Improve fluidity of movement.
5. Restore metabolic status of tissue.

Deep tissue massage centers on realigning the deeper layers of connective and muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the tense areas, either following or going across the fiber’s of the muscles, tendons and fascia. It is particularly helpful for continually tight and contracted areas such as stiff necks, low back tightness, and sore shoulders.

Deep tissue massage uses many of the same movements and techniques as a more classic superficial massage. The difference is that the pressure will generally be more intense, and concentrated on areas of tension and pain. The strokes are the same, but the movement is slower and deeper. 

Deep tissue has been found to improve muscle function and range of motion, break up scar tissue and adhesions, and decrease pain. It is thought that when muscles are tensed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue.  A deep tissue massage may help loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Because many toxins are released, it is recommended to drink plenty of water after a deep tissue session to help eliminate these toxins from the body.

Goals of Deep Tissue Massage:

1. Reduce pain.
2. Improve posture.
3. Increase flexibility and perception of looseness.
4. Improve fluidity of movement.
5. Restore metabolic status of tissue.

Deep tissue massage centers on realigning the deeper layers of connective and muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the tense areas, either following or going across the fiber’s of the muscles, tendons and fascia. It is particularly helpful for continually tight and contracted areas such as stiff necks, low back tightness, and sore shoulders.

Deep tissue massage uses many of the same movements and techniques as a more classic superficial massage. The difference is that the pressure will generally be more intense, and concentrated on areas of tension and pain. The strokes are the same, but the movement is slower and deeper. 

Deep tissue has been found to improve muscle function and range of motion, break up scar tissue and adhesions, and decrease pain. It is thought that when muscles are tensed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue.  A deep tissue massage may help loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Because many toxins are released, it is recommended to drink plenty of water after a deep tissue session to help eliminate these toxins from the body.

Goals of Deep Tissue Massage:

1. Reduce pain.
2. Improve posture.
3. Increase flexibility and perception of looseness.
4. Improve fluidity of movement.
5. Restore metabolic status of tissue.

Face sculpting massage with which Your large and tiniest face muscles are beeing lifted, firmed, and Your face is tightened

This Italian technique combines lymph drainage with deep targeted strokes to produce an effect often compared to a natural facelift

*Prepay for 5 treatments and get 6th one for FREE!

Feel restored and relaxed as you are transported to a coconut paradise with this massage influenced by the traditional Hawaian "Lomi Lomi" massage techniques.

The long, continuous strokes of the massage are designed to help the body let go of stresses, strains and muscle tension.Flowing strokes made with the therapist's fingers, thumbs, palms, arms and elbows. Coconut and Lime oils are used as moisturizer in the massage, to keep the strokes smooth and to nourish the skin.

Benfits of the treatment

Massage aims to treat the body and mind as one whole being. It is thought to:

• release tension
• assist blood and lymph flow
• eliminate waste and stimulate toxins
• rejuvenate the body
• instill a sense of peace, harmony and well-being.

Enjoy a moment of bliss with our Swedish Back, Neck & Shoulders Massage. Targeting areas of specific tension, muscles are relieved under the gliding motion of healing hands for a sense of renewal.

Bask in tension-relieving bliss with our Swedish Half Body Massage. Muscles are worked with gliding motions, unwinding built up stress so you feel brand new again.

Nourish your mind, body and soul with our Swedish Full Body Massage. Notice your tension melt away under the healing touch of our experienced masseuses’ hands as muscles are worked, sending you into a state of euphoria